St. Thomas

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#19 Rachel Golnitz career statistics

Hometown

Wyoming, Minn.

Height

5-8

Position

D

Class

Gr

Year-by-Year Summary

Season	GP	G	A	Pts.	PPG	SHG	GWG	PIM	Shots	+/-
2021‑22 Colgate	35	0	1	1	0	0	0	8	13	6
2022‑23 Colgate	27	0	1	1	0	0	0	8	8	6
2023‑24 St. Thomas	32	0	7	7	0	0	0	12	16	-14
2024‑25 St. Thomas	34	0	1	1	0	0	0	10	10	-4
2025‑26 St. Thomas	0	0	0	0	0	0	0	0	0	0
Career Totals	128	0	10	10	0	0	0	38	47	-6

Conference Year-by-Year Summary

Season	GP	G	A	Pts.	PPG	SHG	GWG	PIM	Shots	+/-
2021‑22 Colgate	20	0	1	1	0	0	0	4	7	2
2022‑23 Colgate	14	0	0	0	0	0	0	2	5	1
2023‑24 St. Thomas	25	0	4	4	0	0	0	10	10	-13
2024‑25 St. Thomas	26	0	1	1	0	0	0	8	7	-7
Career Totals	85	0	6	6	0	0	0	24	29	-17

2021‑22 2022‑23 2023‑24 2024‑25 2025‑26

2021‑22 Game-by-Game

Date	Opponent		G	A	Pts.	PIM	Shots	+/-
Sep. 24	RIT	W 8-1	0	0	0	0	3	0
Sep. 25	RIT	W 13-0	0	0	0	0	1	1
Oct. 1	Mercyhurst	W 5-2	0	0	0	0	1	1
Oct. 2	Mercyhurst	W 4-2	0	0	0	0	0	0
Oct. 9	Vermont	W 3-0	0	0	0	0	0	0
Oct. 10	Vermont	W 5-1	0	0	0	0	0	2
Oct. 14	Syracuse	W 7-1	0	0	0	0	1	0
Oct. 16	Syracuse	W 5-2	0	0	0	2	0	1
Oct. 22	Minnesota	L 3-5	0	0	0	0	0	-1
Oct. 23	Minnesota	L 2-3	0	0	0	0	0	0
Oct. 29	Dartmouth	W 4-2	0	0	0	0	0	1
Oct. 30	Harvard	W 5-4	0	0	0	0	2	-1
Nov. 5	Brown	W 7-1	0	0	0	0	1	-1
Nov. 6	Yale	L 0-4	0	0	0	0	1	-1
Nov. 12	Rensselaer	W 4-3	0	1	1	0	0	1
Nov. 13	Union	W 7-1	0	0	0	0	0	2
Nov. 19	Princeton	T 1-1	0	0	0	0	1	0
Nov. 20	Quinnipiac	L 0-4	0	0	0	0	0	-2
Nov. 26	Boston College	W 2-1	0	0	0	2	0	0
Nov. 27	Minnesota	W 2-1	0	0	0	0	0	0
Jan. 8	Dartmouth	W 4-2	0	0	0	0	0	0
Jan. 14	St. Lawrence	W 2-1	0	0	0	0	0	0
Jan. 15	Clarkson	L 1-3	0	0	0	0	0	0
Jan. 21	Yale	L 0-3	0	0	0	0	0	0
Jan. 22	Brown	W 2-1	0	0	0	0	0	0
Jan. 28	Quinnipiac	W 4-3	0	0	0	0	0	0
Feb. 4	Harvard	W 6-2	0	0	0	0	0	0
Feb. 11	Union	W 8-0	0	0	0	2	1	3
Feb. 12	Rensselaer	W 3-0	0	0	0	0	0	0
Feb. 15	Cornell	W 3-2	0	0	0	0	0	0
Feb. 18	Clarkson	W 2-1	0	0	0	0	0	0
Feb. 19	St. Lawrence	W 9-1	0	0	0	2	1	0
Feb. 25	Cornell	W 1-0	0	0	0	0	0	0
Feb. 26	Cornell	W 3-2	0	0	0	0	0	0
Mar. 12	Yale	L 1-2	0	0	0	0	0	0
TOTALS			0	1	1	8	13	6

2022‑23 Game-by-Game

Date	Opponent		G	A	Pts.	PIM	Shots	+/-
Sep. 24	Syracuse	W 3-0	0	0	0	2	0	0
Oct. 7	Penn State	W 3-2	0	0	0	0	0	0
Oct. 8	Penn State	W 2-1	0	0	0	0	0	0
Oct. 14	RIT	W 9-0	0	1	1	0	1	1
Oct. 15	RIT	W 5-0	0	0	0	2	2	1
Oct. 21	Vermont	W 4-1	0	0	0	0	0	0
Dec. 2	Brown	W 5-2	0	0	0	0	2	1
Dec. 3	Yale	W 5-3	0	0	0	0	0	0
Jan. 6	Rensselaer	W 4-0	0	0	0	0	0	0
Jan. 7	Union	W 10-0	0	0	0	0	0	1
Jan. 10	Syracuse	W 5-2	0	0	0	2	0	2
Jan. 13	Quinnipiac	L 1-2	0	0	0	0	0	0
Jan. 14	Princeton	W 6-2	0	0	0	0	0	0
Jan. 20	Cornell	W 9-3	0	0	0	2	1	0
Jan. 21	Cornell	L 2-4	0	0	0	0	0	0
Jan. 27	Dartmouth	W 7-0	0	0	0	0	1	0
Jan. 28	Harvard	W 3-1	0	0	0	0	0	0
Jan. 31	St. Lawrence	T 3-3	0	0	0	0	0	0
Feb. 4	Clarkson	W 2-0	0	0	0	0	0	0
Feb. 10	Yale	W 5-3	0	0	0	0	0	0
Feb. 11	Brown	W 3-1	0	0	0	0	1	-1
Feb. 24	Princeton	L 2-3	0	0	0	0	0	0
Feb. 25	Princeton	W 4-3	0	0	0	0	0	0
Feb. 26	Princeton	W 2-1	0	0	0	0	0	0
Mar. 3	Quinnipiac	W 5-1	0	0	0	0	0	0
Mar. 4	Clarkson	W 8-2	0	0	0	0	0	1
Mar. 11	Wisconsin	L 2-4	0	0	0	0	0	0
TOTALS			0	1	1	8	8	6

2023‑24 Game-by-Game

Date	Opponent		G	A	Pts.	PIM	Shots	+/-
Sep. 29	Franklin Pierce	W 7-2	0	0	0	2	1	0
Sep. 30	Franklin Pierce	W 5-2	0	1	1	0	0	2
Oct. 6	Lindenwood	W 4-3	0	0	0	0	0	-1
Oct. 7	Lindenwood	W 7-2	0	2	2	0	1	2
Oct. 13	Minnesota	L 0-8	0	0	0	0	0	-1
Oct. 14	Minnesota	L 0-4	0	0	0	0	0	0
Oct. 21	Ohio State	L 1-7	0	0	0	0	1	0
Oct. 27	Wisconsin	L 3-5	0	0	0	0	0	-1
Nov. 3	at Minnesota Duluth	L 1-3	0	0	0	0	0	0
Nov. 17	St. Cloud State	L 0-1	0	0	0	2	0	0
Nov. 18	at St. Cloud State	L 0-2	0	0	0	0	0	-1
Nov. 25	Harvard	W 4-3	0	0	0	0	3	0
Dec. 1	at Minnesota State	L 1-7	0	0	0	0	1	-1
Dec. 2	Minnesota State	L 1-3	0	0	0	0	2	-1
Dec. 8	Bemidji State	W 4-2	0	0	0	0	0	1
Dec. 9	Bemidji State	L 0-4	0	0	0	0	0	-1
Jan. 12	at Wisconsin	L 1-5	0	0	0	0	0	-2
Jan. 13	at Wisconsin	L 0-7	0	0	0	0	0	0
Jan. 19	at St. Cloud State	L 1-3	0	0	0	2	0	-1
Jan. 20	St. Cloud State	W 5-1	0	1	1	0	2	2
Jan. 26	at Bemidji State	T 2-2	0	0	0	2	0	0
Jan. 27	at Bemidji State	L 2-4	0	0	0	0	0	-2
Feb. 2	at Minnesota	L 1-3	0	0	0	2	0	0
Feb. 3	at Minnesota	L 2-5	0	1	1	0	2	1
Feb. 9	Minnesota Duluth	L 1-4	0	0	0	0	1	0
Feb. 10	Minnesota Duluth	L 1-5	0	0	0	0	0	-1
Feb. 16	at Ohio State	L 1-12	0	0	0	0	0	-6
Feb. 17	at Ohio State	L 1-4	0	0	0	0	0	-1
Feb. 23	at Minnesota State	W 3-2	0	0	0	2	1	0
Feb. 24	Minnesota State	W 5-4	0	2	2	0	0	2
Mar. 1	at Wisconsin	L 2-4	0	0	0	0	1	-1
Mar. 2	at Wisconsin	L 1-9	0	0	0	0	0	-3
TOTALS			0	7	7	12	16	-14

2024‑25 Game-by-Game

Date	Opponent		G	A	Pts.	PIM	Shots	+/-
Oct. 4	Post	W 7-0	0	0	0	0	1	2
Oct. 5	Post	W 4-1	0	0	0	0	0	1
Oct. 11	Minnesota State	W 4-3	0	0	0	0	0	0
Oct. 12	at Minnesota State	W 3-2	0	0	0	0	0	0
Oct. 18	at Minnesota Duluth	L 0-3	0	0	0	0	0	0
Oct. 19	at Minnesota Duluth	L 0-2	0	0	0	2	0	0
Oct. 25	St. Cloud State	T 1-1	0	0	0	2	0	0
Oct. 26	at St. Cloud State	L 1-3	0	0	0	2	0	0
Nov. 7	Lindenwood	W 7-2	0	0	0	0	0	-1
Nov. 8	Lindenwood	L 1-6	0	0	0	0	1	0
Nov. 15	at Bemidji State	L 1-4	0	0	0	0	0	0
Nov. 16	at Bemidji State	L 3-4	0	0	0	0	0	1
Nov. 22	at Wisconsin	L 1-6	0	0	0	0	0	-1
Nov. 23	at Wisconsin	L 2-5	0	0	0	0	2	0
Nov. 29	Clarkson	L 4-5	0	0	0	0	0	0
Nov. 30	Penn State	T 1-1	0	0	0	0	1	0
Dec. 6	Minnesota	L 0-5	0	0	0	0	2	0
Dec. 7	Minnesota	L 2-6	0	0	0	0	1	-1
Jan. 10	at Minnesota	L 2-4	0	1	1	0	0	1
Jan. 11	at Minnesota	L 1-5	0	0	0	0	0	-1
Jan. 17	Wisconsin	L 1-6	0	0	0	2	0	-1
Jan. 18	Wisconsin	L 1-11	0	0	0	0	0	-2
Jan. 23	Minnesota Duluth	W 3-2	0	0	0	0	0	0
Jan. 24	Minnesota Duluth	W 4-3	0	0	0	0	0	0
Jan. 31	at St. Cloud State	L 2-5	0	0	0	0	0	0
Feb. 1	St. Cloud State	W 2-1	0	0	0	0	0	0
Feb. 7	at Ohio State	L 4-5	0	0	0	0	0	1
Feb. 8	at Ohio State	L 1-5	0	0	0	0	0	0
Feb. 14	Bemidji State	L 0-5	0	0	0	0	1	-1
Feb. 15	Bemidji State	W 4-3	0	0	0	0	0	0
Feb. 21	at Minnesota State	L 3-8	0	0	0	0	1	-2
Feb. 22	Minnesota State	L 0-3	0	0	0	0	0	-1
Feb. 28	at Ohio State	L 1-5	0	0	0	2	0	0
Mar. 1	at Ohio State	L 1-4	0	0	0	0	0	1
TOTALS			0	1	1	10	10	-4

2025‑26 Game-by-Game

Date	Opponent		G	A	Pts.	PIM	Shots	+/-
TOTALS			0	0	0	0	0	0